Research shows that 36% of adults in the UK struggle with sleep. Whether that’s falling asleep, staying asleep or getting enough sleep, every adult deserves a good night’s rest and dry floatation could be the solution.
Dry floatation is reported to have had direct links to the improvement in many adults sleep cycle. This is due to the sensation of floating inducing a deep state of relaxation within people which can help reduce stress and anxiety. Later research also shows that lower stress levels contribute to better sleep quality.
The everyday stress of life can put an immense strain on our bodies and can cause our body to tense up providing discomfort, the gentle support and pressure from the floatation bed can help alleviate muscle tension and pain ultimately facilitating more restful sleep.
Is your mind constantly blocked with a million and one thoughts? A clear headspace is the best to ensure a great nights sleep. By providing a break from external stimuli, dry floatation can clear the mind and reduce anxiety, making it easier to fall asleep and stay asleep.
If you struggle with sleep due to chronic pain, dry floatation can help! The floatation set up can cause a large amount of relief for clients allowing the pain to reduce making it easier to find a comfortable sleeping position to get some well-deserved rest.
If you are struggling with sleep, please visit our
website and book a session today!
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